Tracking personal growth during a study abroad journey involves setting clear goals and reflecting regularly. Start by identifying academic, cultural, and personal objectives before departure. Maintain a journal to document experiences, challenges, and milestones.
Use measurable metrics like language proficiency tests or course grades to assess academic progress. For personal development, note improvements in adaptability, independence, and cross-cultural communication. Seek feedback from peers, mentors, or host families to gain external perspectives.
Periodically review your journal and goals to evaluate growth. Apps like Trello or Evernote can help organize reflections. Celebrate achievements and adjust strategies as needed.
