Study abroad programs can be stressful due to cultural adjustments, academic pressures, and homesickness. Adapting to a new environment, language barriers, and different education systems may initially overwhelm students. However, these challenges often foster personal growth, resilience, and adaptability.
Proper planning, such as researching the host country and connecting with peers, can mitigate stress. Universities typically offer support services like counseling and orientation programs. While stress is common, many students find the experience rewarding, gaining independence and global perspectives. Balancing academics and exploration helps manage anxiety, making it a transformative journey despite initial difficulties.
