First, identify the root cause of your academic decline. Common factors include cultural adjustment, language barriers, time management issues, or personal challenges. Reflect honestly on what’s affecting your performance.
Next, seek support. Most universities offer resources like tutoring, counseling, or academic workshops. Visit your institution’s international student office for guidance tailored to study-abroad challenges.
Improve your study habits by creating a structured schedule, joining study groups, or consulting professors during office hours. Prioritize self-care to maintain mental and physical health, as these significantly impact academic success.
If necessary, consider reducing your course load temporarily to regain stability while maintaining visa compliance.
