Impostor syndrome while studying abroad can be managed by acknowledging your achievements and recognizing that self-doubt is common. Keep a journal to document successes, no matter how small, to reinforce self-worth.
Seek support from peers, mentors, or counselors who can provide perspective. Many universities offer resources for international students, including workshops or discussion groups.
Focus on growth rather than perfection. Embrace challenges as learning opportunities and remind yourself that adaptation takes time. Comparing yourself to others often fuels insecurity, so concentrate on your unique journey and progress.
