To manage loneliness while studying abroad, establish a routine that includes social and academic activities. Join clubs, societies, or language exchange programs to meet peers with similar interests. Regular video calls with family and friends back home can provide emotional support.
Explore your new environment to stay engaged and distracted. Volunteering or part-time work can also foster connections. If loneliness persists, seek counseling services offered by your institution. Building a support network takes time, so be patient and proactive in reaching out to others.
