Maintaining a study-life balance in a new country requires planning and discipline. Start by creating a structured schedule that allocates time for studies, leisure, and exploration. Prioritize tasks using tools like calendars or apps to stay organized.
Set clear boundaries to avoid overindulging in distractions. Engage in local culture and social activities, but balance them with academic commitments. Join study groups to stay motivated and build a support network.
Practice self-care by ensuring adequate sleep, exercise, and healthy meals. Reflect regularly on your progress and adjust your routine as needed to maintain equilibrium.
